I have been following Mastin for his Daily Love quotes.  This quick video is on how he has been losing weight .  It is very far from his daily posts, however, I found it informative and very close to how I eat as well so I particularly like it.  Consuming whole nutrients from great real and raw foods is quick and easy. He does this on his tour bus while he’s traveling. It’s great because your’e eating whole foods with minimal supplements and with a little preparation, you can implement it while you travel AND at home.  Leave me a comment and tell me what you think!