Blueberry Banana Overnight Oats

Blueberry Banana Overnight Oats

Prep time

10 mins

Total time

8 hours 

Author: Organize Yourself Skinny

Ingredients

½ cup rolled oats

1 teaspoon chia seeds

½ cup unsweetened coconut milk

¼ teaspoon pure vanilla extract

½ of a banana, peeled and chopped

½ cup of blueberries, fresh or frozen

1 tablespoon pure maple syrup

Instructions

In a 16-ounce mason jar combine the rolled oats and chia seeds.

Pour in the coconut milk and then place the bananas and blueberries on top of the oats.

Place the lid on and store in the refrigerator overnight.

Stir the oats and add in the pure maple syrup and a little extra coconut milk to loosen up the oats. Enjoy cold.

Notes

Sugar: 30

Make-ahead Instructions

These jars can be made 3-5 days ahead of time.

Nutrition Information

Serving size: 1 jar Calories: 347 Fat: 6 Saturated fat: 3 Carbohydrates: 41 Fiber: 10 Protein: 8