Here is what I have been up to. Coaching online!!!
Working on my balance with practicing standing in the ball in two pints of contact. Fun but a little dangerous. I don’t recommend jumping right on. It will take some practice.
I offer 1 hour live coaching introducing fun new exercises with minimal weight equipment needed. We work on endurance, balance, core & strength. Asked me how we start. It’s quick and easy! I’ll show you fun safe motivating exercises to start or end your day in the comfort of your own home. Thank you for stopping by. I look forward to meeting you.
