INGREDIENTS
¼ cup pumpkin puree
2 scoops Vanilla Whey Protein powder
1 cup almond, rice, or coconut milk
2 tbsp 100% maple syrup or 1 packet stevia
2 tsp ground cinnamon
¼ cup spinach or kale
½ ripe banana (optional)
Ice, to taste
DIRECTIONS
Blend all together and enjoy!
Nutritional Information: 1 drink = (¼ cup protein, ¼ cup veggies, ¼ cup fruit, ¼ cup carbs)
Be your best inside and out!
Shari
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