Kale Salad that you will love

Ingredients

• ½ head each kale green and red chopped in small leafs
• 1 Golden beet cooked and peeled
• ¼ cup hemp hearts
• 2 Tbls Chia seeds
• 1 tsp walnut Oil or Olive
• 1 Tbls Braggs liquid Amino acid
• 2 Tbls Balsamic vinegar
• ¼ to ½ cup Shaved unsweetened coconut flakes
• ½ cup candied Walnuts slightly chopped 
• 1/4 Lemon
• 1 cut up avocado if your eating all the salad that day 

Directions:

Boil beets in water till almost tender ( I like mine  a little firmer).  Skin beets then cut in larger cube sizes to fit on a fork. Set aside

Toast coconut in a frying pan with coconut oil. It only takes a few minutes.

You can buy candied walnuts or make your own.  It is easy to do them at home. I buy them in bulk.  Place walnuts in a fry pan with 1 tsp coconut oil  add in 2 to 3 Tbls agave, honey or coconut sugar. just pick one of the sweetners.  Cook and stir till roasted and candied about 5 minutes.

Put first seven ingredients in a bowl and Toss. Juice the 1/4 Lemon and mix into salad. Toast coconut and walnuts in a pan with coconut oil and mix into salad.
I also added avocado and cucumber. Refrigerate up to one day otherwise kale wilts.