HIEYA FIT FRIENDS,
What I have been up to this crazy summer. I backpacked from Grand Lake/Monarch lake to Brainard Lake. 32 miles and 3 days. What an amazing trip. I really needed a goal to help me get through this pandemic. Of course, it had to be outside.  I highly recommend setting your goals. It doesn’t matter if they are small or big. Having goals keeps us motivated and focused on our selves and not the pandemic.  Don’t get me wrong the pandemic is important and I am doing everything to stay clear of this terrible virus. I passed many people wearing masks on trails many miles away from the city and we still all wore masks. Colorado is very conscious about following the rules. Yay that’s great!  For many of us being outdoors right now is key for our movement.  So far so good/lucky my family and I are healthy.  Please stay safe and keep moving your amazing body’s.  Reach out if you would like assistance setting your goals. Lots of love and healthy vibes sent to you and your family.
Shari:}