Blueberry Overnight Oats

Blueberry Banana Overnight Oats

 

Prep time

Total time in fridge

Author: Organize Yourself Skinny

Serves: 1
Ingredients
  • ½ cup rolled oats
  • 1 teaspoon chia seeds
  • ½ cup unsweetened coconut milk
  • ¼ teaspoon pure vanilla extract
  • ½ of a banana, peeled and chopped
  • ½ cup of blueberries, fresh or frozen
  • 1 tablespoon pure maple syrup
Instructions
  1. In a 16-ounce mason jar combine the rolled oats and chia seeds.
  2. Pour in the coconut milk and then place the bananas and blueberries on top of the oats.
  3. Place the lid on and store in the refrigerator overnight.
  4. Stir the oats and add in the pure maple syrup and a little extra coconut milk to loosen up the oats. Enjoy cold.
Notes
Sugar: 30
Make-ahead Instructions
These jars can be made 3-5 days ahead of time.

Nutrition Information

Serving size: 1 jar Calories: 347 Fat: 6 Saturated fat: 3 Carbohydrates: 41 Fiber: 10 
Protein: 8